#BMI CALCULATOR KG PDF#
Get a free professionally designed Weight Graph PDF with our fortnightly newsletter. Use our handy BMI (Body Mass Index) calculator below to calculate your body fat estimate. If you are setting a personal weight goal it can be helpful to look at ideal weight ranges tailored for men or women. Since men generally have a larger build and have more muscle than women, they naturally weigh more. The healthy weight range applies to both men and women.This is especially true if fat has accumulated around the waist. For the same reason as in point 1, people can fall within a healthy weight range according to BMI, but still be carrying too much fat.
This is because BMI does not take into account the proportion of body fat a person has, and it is excess body fat that poses a risk to health, not excess muscle. People with a high ratio of muscle such as athletes and body builders can have a body mass index of more than 25 but still be a healthy weight.Limitations of BMI as a Measure of HealthīMI is a broad measure and has 3 main limitations when it comes to determining healthy weight for an individual.
Select 'Compute BMI' and your BMI will appear below. Enter your weight and height using standard or metric measures. View the BMI tables or use the tool below to compute yours. You can verify this result in the calculator to help the maths sink in! If you prefer seeing this type of in graphical form you can find a body mass index chart here. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. So this person has a body mass index of 22.1 Here's an example for a person who is 1.7m tall and weighs 64kg The easiest way to work this out is to do the height multiplication first: height in meters x height in metres, then divide your weight in kilograms by the result. (You can convert from stones and pounds to kilos here.) What Your BMI Calculation Means Under 18.5īody mass index (BMI) = weight(kg) ÷ height(m) 2īMI is a number generated by dividing your weight in kilograms by your height in metres squared. Research has shown that people who monitor their weight are less likely to put weight on and more likely to lose it. It's also a handy number for individuals to know, or look up from time to time, to see how healthy their current weight is. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. It is used by health professionals and scientists to determine the health implications of being a certain weight for your height. Because of possible rounding errors in age, weight, and height, the results from this calculator may differ slightly from BMI-for-age percentiles calculated by other programs. It accepts metric units (centimeters and kilograms) or US-like units (feets, inches and pounds). This calculator provides body mass index (BMI) and the corresponding BMI-for-age percentile based on CDC growth charts for children and teens ages 2 through 19 years. BMI stands for body mass index a formula which relates body weight to height. Calculator for finding out the BMI (Body Mass Index).
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